Want an extra $2000 this year? Then stop eating out at the last minute.
We’ve all been there – it’s the end of a long day and the last thing you want to do is cook. So, you grab the takeout menu and order in, or you get the family into the car and go out to a restaurant for supper. Sure, it makes the evening a bit easier and you’re spared...
Why (the right) Fat in Your Diet is Your Friend
Fat in our diet has gotten a bad reputation but is now known to be a key to long term health Fat is not very lucky as a word: we use it to refer to the unwanted bulge around our waistlines as well as for an ingredient that amplifies flavor and makes food taste great....
Vitamin D – The Misnamed Nutrient
Vitamin D – The Misnamed Nutrient
It’s not just another vitamin, but a pro-hormone central to your health If you want to improve your health now and your chances of a long healthy life later by doing just one thing, improving or “optimizing” your vitmamin D levels is it. Many people...
5 Swaps You Can Do Now to Start on a Path to Healthier Eating Habits
Are Your New Year’s Resolutions to Eat a Healthier Diet Losing Steam? Here are 5 Quick Changes You Can Make to Get You Back on Track Swap artificial sweetners for pure stevia as a sweetener (see my blogpost on “Why you should (finally) abandon artificial...Meet Nancy…
Hi, I'm Nancy, and I'd like to bring French food magic to your home kitchen.
I grew up on the typical American diet of a kid with working parents who had no time to cook: Pop-tarts, frozen T.V. dinners, and Twinkies.
When I came to France years ago to study at a French business school, I developed an interest in fine food by taking weekend and evening classes at cooking schools. I discovered... Read More
The Finest of France Cooking Essentials Course
Hi, I'm Nancy, and I'd like to bring French food magic to your home kitchen.
In this course, I help people tired of take-out and packaged food up-level their home cooking using tips I learn in France... Read More
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